1. chiropractic appointments pregnancy flex chiropractic columbia

    Why Pregnant Women Can Benefit from Going to a Chiropractor

    Pregnancy is a beautiful time for many women. After all, you're growing a miracle right in your belly, and you can't wait to meet them! However, as your belly grows bigger, you may experience aches and pains associated with your changing body. So what can you do about them that is safe for your baby…Read More

  2. chiropractic care for kids flex chiropractic lexington

    Should Children Go to a Chiropractor?

    Flex Chiropractic offers chiropractic care for all ages, including for infants and children. We strongly believe in our all-natural approach to realigning the spine and other bones to allow the soft tissue to heal. We offer two locations to better serve you, one in Lexington and one in Columbia. For…Read More

  3. importance of good posture flex chiropractic columbia

    The Importance of Good Posture

    You are given one body when you are born that you will have for many, many years — maybe even 100 years. This body in the beginning is tiny. It grows for the first 20 years or so of your life, and then it stops. After you stop growing, your body will start aging. This is a very slow process that t…Read More

  4. Five Options for Back Pain Treatment

    Millions of people all over the world have one unfortunate thing in common — back pain. According to the American Chiropractic Association, back pain is the single leading cause of disability and one of the most common reasons for missing work. In fact, it is estimated that up to 80% of the popula…Read More

  5. How to Manage Lower Back Pain at Work

    Lower back pain is something that many people live with on a daily basis. It can be caused by a wide range of factors that can be related to job, lifestyle, and previous injury just to name a few. While you can visit a chiropractor for lower back pain treatment, there are things you can do as part o…Read More

  6. Chiropractic Care for Injuries

    When you’re injured, the first thing on your mind after the initial shock is getting better. Let’s face it, injuries take the zest for life out. You may be experiencing pain, decreased mobility, and restricted in other ways. The sooner you recover, the sooner your life can return to normal. Flex…Read More

  7. Lower back pain treatment

    Experiencing Lower Back Pain? We Have Many Ways To Treat It

      Is there anything that feels better than a good back rub? Maybe a few things, but not many. Back rubs feel so good because our backs are put through a lot every day. We’re constantly walking on hard surfaces, which constantly jostle the entire skeletal system. Few chairs are properly design…Read More