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Tips For a Healthy Back While Working From Home

This year has been an unusual one for most people. The worldwide pandemic has surely changed the way many people work, travel, and go to school. With a continued focus on social distancing, many businesses are allowing their employees to work from the safety of their own homes. While this…

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chiropractic appointments pregnancy flex chiropractic columbia

Why Pregnant Women Can Benefit from Going to a Chiropractor

Pregnancy is a beautiful time for many women. After all, you’re growing a miracle right in your belly, and you can’t wait to meet them! However, as your belly grows bigger, you may experience aches and pains associated with your changing body. So what can you do about them that…

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chiropractic care for kids flex chiropractic lexington

Should Children Go to a Chiropractor?

Flex Chiropractic offers chiropractic care for all ages, including for infants and children. We strongly believe in our all-natural approach to realigning the spine and other bones to allow the soft tissue to heal. We offer two locations to better serve you, one in Lexington and one in Columbia. For…

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importance of good posture flex chiropractic columbia

The Importance of Good Posture

You are given one body when you are born that you will have for many, many years — maybe even 100 years. This body in the beginning is tiny. It grows for the first 20 years or so of your life, and then it stops. After you stop growing, your…

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Five Options for Back Pain Treatment

Millions of people all over the world have one unfortunate thing in common — back pain. According to the American Chiropractic Association, back pain is the single leading cause of disability and one of the most common reasons for missing work. In fact, it is estimated that up to 80%…

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How to Manage Lower Back Pain at Work

Lower back pain is something that many people live with on a daily basis. It can be caused by a wide range of factors that can be related to job, lifestyle, and previous injury just to name a few. While you can visit a chiropractor for lower back pain treatment,…

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Chiropractic Care for Injuries

When you’re injured, the first thing on your mind after the initial shock is getting better. Let’s face it, injuries take the zest for life out. You may be experiencing pain, decreased mobility, and restricted in other ways. The sooner you recover, the sooner your life can return to normal.…

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How Chiropractic In Lexington and Columbia Can Get Your Life Back On Track

When people come in to see us for chiropractic care at either our Lexington or Columbia offices, they’re usually here for one of two reasons: to get a chiropractic “tune-up” or to get help with some sort of ailment. In both cases, we often hear them say one thing: “I…

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Lower back pain treatment

Experiencing Lower Back Pain? We Have Many Ways To Treat It

  Is there anything that feels better than a good back rub? Maybe a few things, but not many. Back rubs feel so good because our backs are put through a lot every day. We’re constantly walking on hard surfaces, which constantly jostle the entire skeletal system. Few chairs are…

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