1. Tips For a Healthy Back While Working From Home

    This year has been an unusual one for most people. The worldwide pandemic has surely changed the way many people work, travel, and go to school. With a continued focus on social distancing, many businesses are allowing their employees to work from the safety of their own homes. While this is a good …Read More

  2. Five Tips For Boosting Your Immune System

    Staying healthy is a topic that’s on everyone’s minds lately, and it’s no surprise. With the pandemic nearing the eight-month mark, people are looking for ways to keep their bodies safe and functioning at their full potential. One way to do this is to boost your immune system. The main role of…Read More

  3. chiropractic appointments pregnancy flex chiropractic columbia

    Why Pregnant Women Can Benefit from Going to a Chiropractor

    Pregnancy is a beautiful time for many women. After all, you're growing a miracle right in your belly, and you can't wait to meet them! However, as your belly grows bigger, you may experience aches and pains associated with your changing body. So what can you do about them that is safe for your baby…Read More

  4. chiropractic care for kids flex chiropractic lexington

    Should Children Go to a Chiropractor?

    Flex Chiropractic offers chiropractic care for all ages, including for infants and children. We strongly believe in our all-natural approach to realigning the spine and other bones to allow the soft tissue to heal. We offer two locations to better serve you, one in Lexington and one in Columbia. For…Read More

  5. importance of good posture flex chiropractic columbia

    The Importance of Good Posture

    You are given one body when you are born that you will have for many, many years — maybe even 100 years. This body in the beginning is tiny. It grows for the first 20 years or so of your life, and then it stops. After you stop growing, your body will start aging. This is a very slow process that t…Read More

  6. Seven Signs You Need A Chiropractic Adjustment

    Pain is something that many people live with on a daily basis. It’s a sign that your body is out of balance or that something is wrong. Fortunately, many times, the problem that is causing the pain can be easily treated. If you suffer from frequent headaches or back, neck, hip, muscle, or joint pa…Read More

  7. Chiropractic Care for Injuries

    When you’re injured, the first thing on your mind after the initial shock is getting better. Let’s face it, injuries take the zest for life out. You may be experiencing pain, decreased mobility, and restricted in other ways. The sooner you recover, the sooner your life can return to normal. Flex…Read More