1. Tips For a Healthy Back While Working From Home

    This year has been an unusual one for most people. The worldwide pandemic has surely changed the way many people work, travel, and go to school. With a continued focus on social distancing, many businesses are allowing their employees to work from the safety of their own homes. While this is a good …Read More

  2. Five Tips For Boosting Your Immune System

    Staying healthy is a topic that’s on everyone’s minds lately, and it’s no surprise. With the pandemic nearing the eight-month mark, people are looking for ways to keep their bodies safe and functioning at their full potential. One way to do this is to boost your immune system. The main role of…Read More

  3. Seven Signs You Need A Chiropractic Adjustment

    Pain is something that many people live with on a daily basis. It’s a sign that your body is out of balance or that something is wrong. Fortunately, many times, the problem that is causing the pain can be easily treated. If you suffer from frequent headaches or back, neck, hip, muscle, or joint pa…Read More

  4. What’s the Difference Between Acupuncture and Dry Needling?

    Do you suffer from back pain, neck pain, or frequent headaches? Depending on the cause of your pain, there’s an alternative therapy that could bring you relief and it’s called dry needling. For people who have never heard of dry needling before, it can sound a bit scary. Many wonder if it's the …Read More

  5. Start These Five Healthy Habits For a Pain-Free Back in 2020

    Every year, millions of people make the same resolutions to lose weight, save more money, or get healthier. While these are all excellent choices for New Year’s goals, why not commit to starting some new, good habits that can have a positive impact on your health and happiness? We’re talking abo…Read More

  6. How to Manage Lower Back Pain at Work

    Lower back pain is something that many people live with on a daily basis. It can be caused by a wide range of factors that can be related to job, lifestyle, and previous injury just to name a few. While you can visit a chiropractor for lower back pain treatment, there are things you can do as part o…Read More

  7. Unexpected Benefits of Chiropractic Treatments

    Chances are, you or someone you know has received chiropractic treatments to treat back and neck pain. Some people even visit a chiropractor regularly to help with chronic pain issues. A chiropractor’s primary method for treatment is based on spinal manipulation to realign the spine. This will, in…Read More

  8. Flex Chiropractic, Your Chiropractor In Lexington, Just Moved!

    The only constant in life is change. Sometimes it’s bad change, like when you get injured and you need the help of a chiropractor in Lexington. Other times it’s good change, like when your chiropractor changes office locations! Dr. Bills and his staff have recently moved to a new office at 305 C…Read More