1. What’s the Difference Between Acupuncture and Dry Needling?

    Do you suffer from back pain, neck pain, or frequent headaches? Depending on the cause of your pain, there’s an alternative therapy that could bring you relief and it’s called dry needling. For people who have never heard of dry needling before, it can sound a bit scary. Many wonder if it's the …Read More

  2. Start These Five Healthy Habits For a Pain-Free Back in 2020

    Every year, millions of people make the same resolutions to lose weight, save more money, or get healthier. While these are all excellent choices for New Year’s goals, why not commit to starting some new, good habits that can have a positive impact on your health and happiness? We’re talking abo…Read More

  3. Five Options for Back Pain Treatment

    Millions of people all over the world have one unfortunate thing in common — back pain. According to the American Chiropractic Association, back pain is the single leading cause of disability and one of the most common reasons for missing work. In fact, it is estimated that up to 80% of the popula…Read More

  4. How to Manage Lower Back Pain at Work

    Lower back pain is something that many people live with on a daily basis. It can be caused by a wide range of factors that can be related to job, lifestyle, and previous injury just to name a few. While you can visit a chiropractor for lower back pain treatment, there are things you can do as part o…Read More

  5. Unexpected Benefits of Chiropractic Treatments

    Chances are, you or someone you know has received chiropractic treatments to treat back and neck pain. Some people even visit a chiropractor regularly to help with chronic pain issues. A chiropractor’s primary method for treatment is based on spinal manipulation to realign the spine. This will, in…Read More

  6. Chiropractic Care for Injuries

    When you’re injured, the first thing on your mind after the initial shock is getting better. Let’s face it, injuries take the zest for life out. You may be experiencing pain, decreased mobility, and restricted in other ways. The sooner you recover, the sooner your life can return to normal. Flex…Read More

  7. The Benefits of Cryotherapy

    The benefits of ice treatments have been around since humans have had aches, pains, and injuries. Ice helps reduce inflammation, reduce swelling, and aid the healing process. In the 21st century, cryotherapy has taken the benefits of ice treatments to a superior level — as well as timely with the …Read More

  8. Flex Chiropractic, Your Chiropractor In Lexington, Just Moved!

    The only constant in life is change. Sometimes it’s bad change, like when you get injured and you need the help of a chiropractor in Lexington. Other times it’s good change, like when your chiropractor changes office locations! Dr. Bills and his staff have recently moved to a new office at 305 C…Read More